Interval Hypoxia-Hyperoxia Training (IHHT)

Peak Performance Without the Climb – Boost Your Energy with IHHT

You don’t need to climb 6,000 meters to enhance your performance! With Interval Hypoxia-Hyperoxia Therapy (IHHT), you can strengthen your cells effortlessly – without exertion, but with maximum effect.

IHHT optimizes oxygen supply to your cells and stimulates the regeneration of powerful mitochondria—the energy engines of your body. The result? Increased energy, improved recovery, and greater stress resilience. Enhanced cellular function benefits all organs: your immune system, lungs, and cardiovascular system are strengthened, healing processes are accelerated, and both physical and mental performance are boosted. Additionally, IHHT can help balance hormones and act as a natural catalyst for fat burning and detoxification.

During the therapy, you relax while breathing through a mask that delivers oxygen in varying concentrations – customized to your health needs. The targeted alternation between low and high oxygen levels stimulates essential metabolic processes, promoting long-term well-being.

Typical Applications:

• Heart & Lungs: Coronary heart disease (CHD), COPD
• Immune System & Infections: Immune deficiencies, chronic infections, Long Covid, Post-Vac syndrome, supportive therapy for Lyme disease
• Energy & Stress: Burnout, fatigue, CFS, sleep disorders, concentration problems, migraines
• Metabolism & Hormonal Balance: Overweight, difficulty losing weight, hormonal imbalances

IHHT – the gentle yet powerful method for more energy, vitality, and well-being!

If you would like to learn more about hypoxia, we recommend reading the paper by Prof. Dr. med. Hermann Buhl, which you can download for free in German at the following link.